Monofin - V1 - Competition Monofin¶
Competition monofin, full-size.
Planning¶
Foot pockets ready¶
Make sure your foot pockets are on hand before you start. If you still need to choose a pair, follow the steps in Choosing the foot pockets. Once the pockets are sorted, lay out a fresh cutting template with Laminated paper cutting template.
Heads-up: The dimensions below assume 170 mm of blade will slide into the foot pocket. Measure your pockets to confirm before cutting.
Specifications / Dimensions¶
Target outline for the monofin:
- Width: 700 cm
- Total length: 17 cm + 52 cm = 69 cm
- 0–17 cm: inside the foot pocket (flat section)
- 17–69 cm: free blade to the trailing edge
Layer schedule¶
For this build I am going to be using a triangles to smooth the transition between the various thickness levels.
- Reserve 17 cm (+3cm tolerance) from the heel line for the bend zone.
- Layer 1: 20 cm × 70 cm
- Layer 2: 20 cm × 50 cm
- Layer 3: 20 cm × 70 cm cutout triangles
- Layer 4: 20 cm × 50 cm cutout triangles
- Layer 5: 20 cm × 35 cm
- Layer 6: 20 cm × 70 cm top ply
| Expanded Laminate View | Laminate Thickness Profile |
Cutting plan¶
For this build I am going to use carbon cloth in a different colour for the top layers in order to create a better visual effect.
| Cutting plan for top layers | Cutting plan for the internal layers |
Estimating the flex¶
Start with the Flex predictor modelling workflow to sanity-check the layup. Adjust the layer stack and bend allowance until the predicted deflection matches your training goal.
Free blade length [mm]: 520 Blade width [mm]: 700 Layers at foot: 6 Layers at tip: 2 Min layer length [mm]: 150
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|---|---|
| Bending Calculation | Bending Profile |
Predicted:
- Load required for 90° = 55.8 N (5.68 kg)
- Hydrodynamic resistance score 5N = 23.32 units
- Hydrodynamic resistance score 10N = 22.28 units
The predicted code for this monofin would be (see hydrodynamic resistance codes):
C520-T55-R233-F11
Reference images¶
TODO after build
Time needed¶
| Technique | Implementation | Waiting |
|---|---|---|
| Foot pockets Choosing the foot pockets |
||
| Base Support Creating a laminating base |
0.75 h | 0 h |
| Laminating Carbon Creating the carbon laminate ×13 |
1.5 h | 12 h |
| Vacuum Bagging Reducing the resin percentage of the laminate |
0.75 h | 0 h |
| Cutting Cured Carbon Producing the final shape |
1 h | 0 h |
| Finishing Carbon Finishing the carbon laminate surface |
1 h | 4 h |
| Gluing Fin Rails Gluing Fin Rails |
0.5 h | 12 h |
| Total | 5.5 h | 28 h |
Bill of Materials¶
| Technique | Material | Quantity | Unit Cost | Line Cost |
|---|---|---|---|---|
| Foot pockets Choosing the foot pockets |
Monofin Footpockets Reusable Pair of angled freediving pockets with long rails |
1 pair | £45.00 per pair (recorded range) | |
| Foot pockets total | £45.00 | |||
| Base Support Creating a laminating base |
Acrylic sheet (A3, 2 mm) Reusable Six panels for laminating base |
1 6 pack A3 sheet (2 mm) | £16.00 per 6 pack A3 sheet (2 mm) | £16.00 |
| Thick cardboard Consumable Cardboard sheet used to form a base |
1 sqm | Inexpensive | ||
| Protective plastic sheet Consumable Disposable sheet to protect the bench surface |
1 sheet | Inexpensive | ||
| Electrical tape roll Consumable Wide PVC tape to join acrylic seams |
1 roll | Inexpensive | ||
| Base Support total | £16.00 | |||
| Laminating Carbon Creating the carbon laminate |
Carbon Fiber Fabric Consumable 0.3 m² of 200 g/m² 3K 2/2 twill cloth |
3.9 m² (1 m wide) scaled ×13 — base 0.3 m² (1 m wide) |
£17.00 per m² (1 m wide) | £66.30 |
| Laminating Epoxy System Consumable 150 g mixed resin (approx. 150 ml) |
3.25 500 ml kit scaled ×13 — base 0.25 500 ml kit |
£15.00 per 500 ml kit | £48.75 | |
| Pva Release Agent Consumable Two thin coats on the laminating base |
2.275 200 ml bottle scaled ×13 — base 35 ml (two thin coats) |
£5.00 per 200 ml bottle | £11.38 | |
| Peel Ply Consumable Two layers cut to the blade outline |
1.3 5 m pack (1.5 m wide) scaled ×13 — base 0.6 m (1.5 m wide) |
£12.00 per 5 m pack (1.5 m wide) | £15.60 | |
| Consumables pack Consumable Gloves, mixing sticks, acetone wipes |
13 pack scaled ×13 — base 1 pack |
£1.00 | £13.00 | |
| Laminating Carbon total | £155.03 | |||
| Vacuum Bagging Reducing the resin percentage of the laminate |
Vacuum Bagging Kit Reusable Manual pump with heavy-duty storage bags for low-cost vacuum pulls |
1 kit | £9.00 per kit | £9.00 |
| Butyl Sealing Tape Consumable Continuous bead around the laminating base |
0.4 15 m roll (12 mm) | £6.50 per 15 m roll (12 mm) | £2.60 | |
| Breather Cloth Consumable Under-bag airflow path and resin catch |
0.6 m (1 m wide) | £12.00 per 5 m pack (1 m wide) | £1.44 | |
| Vacuum Bagging total | £13.04 | |||
| Finishing Carbon Finishing the carbon laminate surface |
Laminating Epoxy System Consumable Thin finishing coat (approx. 100 ml mixed) |
0.2 500 ml kit | £15.00 per 500 ml kit | £3.00 |
| Clear Coat Spray Consumable Three light lacquer passes for UV protection |
0.3 400 ml can | £8.00 per 400 ml can | £2.40 | |
| Sandpaper set Consumable 400, 600, and 1000 grit sheets |
1 set | £3.00 | £3.00 | |
| Printable vinyl decal sheet (optional) Consumable Gloss white adhesive sheet for logos Optional branding layer |
1 sheet | £1.50 | £1.50 | |
| Finishing Carbon total | £9.90 | |||
| Gluing Fin Rails Gluing Fin Rails |
Rubber Fin Rails Consumable One pair of soft rubber rails sized for bifin blades |
2 m (enough for four rails) | £6.00 per metre | £12.00 |
| Marine Adhesive Consumable 25 ml of 3M 5200 Marine Adhesive |
0.3 88 ml tube | £13.29 per 88 ml tube | £3.99 | |
| Fold-back clips set Consumable 20 mm binder clips for clamping rails during cure |
1 set | Inexpensive | ||
| Gluing Fin Rails total | £15.99 | |||
| Consumables subtotal £184.95 | + | Reusable subtotal £70.00 | = | Grand total £254.95 |
Tools Required¶
| Tool | Techniques | Purpose |
|---|---|---|
| Brushes | Laminating Carbon Finishing Carbon |
Apply resin and coatings evenly across the laminate |
| Digital scale | Laminating Carbon | Weigh resin batches for accurate mix ratios |
| DIY Vacuum gauge | Vacuum Bagging | Estimate when vacuum reaches 80% atmospheric pressure |
| Dust mask | Cutting Cured Carbon | Prevent inhalation of carbon dust during cutting |
| Gloves | Laminating Carbon Cutting Cured Carbon Finishing Carbon Gluing Fin Rails |
Protect your hands from resin, adhesives, and carbon fibers |
| Isopropyl alcohol | Base Support | Clean acrylic edges before applying tape |
| Junior hacksaw with a fine-tooth metal blade | Cutting Cured Carbon | Cut the cured carbon cleanly without fraying |
| Metal file | Cutting Cured Carbon | Smooth cut edges and remove burrs |
| Metal roller or rounded tool | Vacuum Bagging | Press the butyl sealing tape firmly to the base |
| Mixing pots | Laminating Carbon Finishing Carbon |
Measure and combine resin and hardener accurately |
| Mixing sticks | Laminating Carbon | Blend resin and hardener thoroughly |
| Plastic finned roller (75 mm) | Laminating Carbon | Consolidate layers and push out trapped air |
| Protractor | Base Support | Measure angles |
| Safety goggles | Cutting Cured Carbon Finishing Carbon |
Protect your eyes from dust and splashes |
| Sandpaper | Finishing Carbon Gluing Fin Rails |
Prepare and smooth surfaces for better adhesion and finish |
| Scissors | Base Support Laminating Carbon Vacuum Bagging |
Cut materials like fabric, film, or templates to size |
| Tape measure | Base Support | Check dimensions and spacing during setup |
| Window cleaner | Vacuum Bagging Gluing Fin Rails |
Degrease surfaces before bonding or sealing |
Instructions¶
- Build a 900 mm × 800 mm laminating base following Creating a laminating base so both blades can be laminated at the same time.
- Lay up the carbon according to the schedule above, using the steps in Manual wet layup stack.
- Pull the stack under vacuum to tighten the fiber volume, referencing Edge-sealed bagging.
- Trim the cured laminate to the template with the Junior hacksaw method.
- Seal the surface with the approach in Epoxy and clear coat finish.
- Bond the rails using the guidance in Marine adhesive.
Results¶
Desired vs Predicted vs Actual¶
I've recorded the flex using the Kitchen Scale Test.
| Desired | Actual | Notes | |
|---|---|---|---|
| Free blade size | 580mm | TODO | Ok |
| Blade width | 180mm | TODO | Ok |
| Load for 90 degrees | 1.2kg | TODO | Ok |
Water trial¶
TODO after build

